Taiwan Tasty | 台灣好吃

Adventures in Vegetarian Taiwanese and Chinese Food | 台灣和中國素食

Ants on the Tree | 螞蟻上樹

on December 3, 2012

 Ingredients      |        成份 

1/2    Chinese cabbage               |       大白菜半個

1/2 cup  Minced Textured Vegetable Protein       |      半杯素碎末(乾

1/2 cup shiitake mushroom    90g          |           四朵香菇 (半杯)  90g

2  packs of Mung Bean Vermicelli           |          粉絲兩把

#1   Seasoning (Minced Textured Vegetable Protein )   |  #1   調味料 (醃素碎末)

1 cup hot water                              |       一杯熱水

1/2  tsp ginger (diced)                       |       半茶匙薑末

1 tsp soy sauce paste                 |        一茶匙醬油膏

1 tsp  mushroom powder           |       一茶匙香菇粉

1/4  tsp sesame oil                      |      1/4茶匙蔴油

1/4  tsp five spice powder          |     1/4茶匙五香粉

1/4  tsp white pepper                  |    1/4茶匙胡椒粉

1 tsp Cornstarch                        |     一茶匙太白粉

***  Mix one cup of hot water with  Minced Textured Vegetable Protein  .   Let it stay two minutes. and add # 1 seasoning to marinate for about ten minutes.

***  乾素碎末用熱水泡兩分鐘,加入# 1 調味料醃約十分鐘。

#2 Seasoning   |     #2 調味料

1 tsp salt                                          |      一茶匙鹽

1 tsp soy sauce paste                    |      一茶匙醬油膏

1 tbsp soy protein meat sauce    |       一湯匙陳年炸醬

1 tsp  mushroom powder            |      一茶匙香菇粉

1 tsp sesame oil                              |      一茶匙蔴油

Pan Fry Oil   |       鍋中用油

2 tbsp Canola oil                          |     兩湯匙

 Procedure    |    做法說明

a)      Slice Chinese cabbage  into strip shape(2″).    shiitake mushroom was cut into small pieces.   Mung Bean Vermicelli  were soaked and cut into 5″ long.

一)   將大白菜切成兩寸長條。  香菇切小塊 。  粉絲 泡軟切成約五寸長。

      

b)        Put two tablespoons oil into a wok.   Stir the Minced Textured Vegetable Protein, mushrooms, Chinese cabbage and #2 seasoning.   Finally add the vermicelli in order to absorb any excess water.

二)     熱鍋中放兩湯匙油,將醃過的素碎末、香菇、大白菜和#2調味料依次放入鍋中翻炒一下,最後放入粉絲吸水份。

    

    

 

 


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