Taiwan Tasty | 台灣好吃

Adventures in Vegetarian Taiwanese and Chinese Food | 台灣和中國素食

Steamed pumpkin with five spice rice powder | 粉蒸南瓜

on August 14, 2012

 Ingredients            |        成份

1/2 Pumpkin   750g                                          |          南瓜   750g(約半個)

Veggie chicken meat thready    150g               |        吉肉絲              150g

2 Bags Five Spice Steam Powder                 |          兩包蒸肉粉

         

Seasoning   |     調味料

2 tbsp soy sauce paste                    |      兩湯匙醬油膏

2 tbsp soy protein meat sauce       |      兩湯匙陳年炸醬

2 tsp  mushroom powder                |      一茶匙香菇粉

1 1/2 cup water                                 |        1 1/2 杯水

Pan Fry Oil   |       鍋中用油

2 tbsp Canola oil                          |   兩湯匙油

Instructions | 做法說明

a)        Cut pumpkin into one inch cube.

一)     南瓜切成塊(大小約一立方寸).

b)     Put two tablespoons oil into a wok. Stir the veggie chicken meat thready and all seasonings about 2 minutes.   Put the Five Spice Steam Powder  into wok cooking for two minutes.  Finally add pumpkin stir evenly.

二)  熱鍋中放兩湯匙油,將吉肉絲和所有調味料依次放入鍋中翻炒約兩分鐘 ,放入蒸肉粉攪拌約一分鐘 ,最後放入南瓜攪拌均勻。

    

     

c)     Pour (b) into a container,  put it into rice cooker to steam about an hour and serve.

三)   將(二)裝一蒸鍋中, 放入電鍋蒸約一個鐘頭即可上桌。

 

 


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